Life Yoga

I am a writer

and a creative.

My craft is a self-practice to motivate and lift my own spirits, to inspire, to entertain, to instill hope and spread love. In short, it is to connect. To build relationships within myself, with you, and with this beautiful, natural world.

Adventures in Life Yoga is like a whimsical tree.

Life is an adventure in both its everyday unremarkables and the intentional steps into curiosities. If we stay alighted to its mysteries, even with the seemingly mundane, we may just cherish all that we have with grace and gratitude and humility as we stumble through "the hard parts". My intention is to write as a practice, to hone my creativity and build mastery around the practice itself. I hope to share humor as well as wisdom and to open spaces for connection. We grow WITH each other, not in solitude. We grow through commonalities and differences. We grow by allowing, exploring and embracing discomfort and pain (clean pain) or working through mild to heavy trauma. We share through expression. So much of what is real for me today seeks connections that are vulnerable. And that means things may come out wrong as I "try it out", "find my voice", "embody my Truths" as I learn them -- and yet I must take that risk. Well, we'll see how risky that turns out to be....it'll depend on the day, the moon, the energy, the mood, the goings ons, etc. :)

Life is an adventure. Yoga is the union of individual consciousness and Universal consciousness. Adventures in life yoga.....it's a thing. It's my thing.